Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh baby spinach and sautéed red onions, served with crispy turkey bacon for a savory morning boost.

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NUTRITION

239kcal
Protein
27.9g
Fat
10.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 cup Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Chop the turkey bacon and red onion into small, uniform pieces.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and onion to the skillet, sautéing until the bacon is browned and the onion is translucent.

  • 4

    Add the baby spinach to the pan and cook for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet, stirring gently with a spatula to scramble until the eggs are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly ground black pepper before serving hot.

Egg White Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Bacon

Egg whites scrambled with fresh baby spinach and sautéed red onions, served with crispy turkey bacon for a savory morning boost.

NUTRITION

239kcal
Protein
27.9g
Fat
10.6g
Carbs
7.7g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Egg Whites

2 slices Turkey Bacon

2 cups Baby Spinach

1/4 cup Red Onion, diced

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Chop the turkey bacon and red onion into small, uniform pieces.

  • 2

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey bacon and onion to the skillet, sautéing until the bacon is browned and the onion is translucent.

  • 4

    Add the baby spinach to the pan and cook for about 1 minute until just wilted.

  • 5

    Pour the egg whites into the skillet, stirring gently with a spatula to scramble until the eggs are fully set and fluffy.

  • 6

    Season with a pinch of sea salt and freshly ground black pepper before serving hot.