Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of garlic and served with vibrant steamed broccoli, finished with a bright and zesty lemon squeeze.

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NUTRITION

234kcal
Protein
34.2g
Fat
6.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Broccoli

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Lightly coat a grill pan or outdoor grill with the olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is tender.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over both the chicken and the vegetables just before serving for a bright finish.

Grilled Chicken Breast with Steamed Broccoli and Lemon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Lemon

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Lemon

Tender chicken breast grilled with a hint of garlic and served with vibrant steamed broccoli, finished with a bright and zesty lemon squeeze.

NUTRITION

234kcal
Protein
34.2g
Fat
6.3g
Carbs
10.3g

SERVINGS

1 serving

INGREDIENTS

3.5 ounces Chicken Breast

1.5 cups Broccoli

0.5 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Season the chicken breast with a pinch of sea salt, black pepper, and garlic powder.

  • 2

    Lightly coat a grill pan or outdoor grill with the olive oil and heat over medium-high heat.

  • 3

    Grill the chicken for approximately 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is tender.

  • 4

    While the chicken is cooking, place the broccoli florets in a steamer basket over boiling water.

  • 5

    Steam the broccoli for about 5 minutes until it is vibrant green and tender-crisp.

  • 6

    Plate the grilled chicken alongside the steamed broccoli.

  • 7

    Drizzle the fresh lemon juice over both the chicken and the vegetables just before serving for a bright finish.