Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz 93% lean ground beef; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cups Iceberg lettuce; 0.25 cup White onion; 0.25 cup Dill pickles; 1 oz Sharp cheddar cheese; 2 tbsp Nonfat Greek yogurt; 1 tsp Yellow mustard; 1 tsp Sugar-free ketchup; 1 tsp Dill pickle juice; 0.25 tsp Smoked paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Sautéed lean ground beef seasoned with aromatic spices served over a bed of crisp shredded lettuce and topped with a creamy, tangy house-made special sauce.

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NUTRITION

Protein

57.6g

Fat

32g

Carbs

12.2g

SERVINGS

1 serving

INGREDIENTS

8 oz 93% lean ground beef

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cups Iceberg lettuce

0.25 cup White onion

0.25 cup Dill pickles

1 oz Sharp cheddar cheese

2 tbsp Nonfat Greek yogurt

1 tsp Yellow mustard

1 tsp Sugar-free ketchup

1 tsp Dill pickle juice

0.25 tsp Smoked paprika

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PREPARATION

1
Place a medium skillet over medium-high heat and add the lean ground beef, breaking it apart with a spatula.
2
Season the beef with the sea salt, black pepper, garlic powder, and onion powder, cooking until browned and fully cooked through.
3
While the beef cooks, finely shred the iceberg lettuce and dice the white onion and dill pickles.
4
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, dill pickle juice, and smoked paprika to create the special sauce.
5
Layer the shredded lettuce into a large serving bowl and top with the cooked ground beef.
6
Garnish the bowl with the diced onions, sliced pickles, and shredded sharp cheddar cheese.
7
Drizzle the prepared special sauce over the top and toss gently before serving.