NUTRITION

SERVINGS

INGREDIENTS

12 oz Extra firm tofu

1 oz Dry rice noodles

1 cup Green bell pepper

0.5 cup Shelled edamame

1 tbsp Tamari

1 tbsp Nutritional yeast

1 tsp Toasted sesame oil

0.25 tsp Garlic powder

0.25 tsp Ground ginger

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Press the extra firm tofu for 15 minutes to remove excess moisture, then cut into 1-inch cubes.

• 2

  Bring a small pot of water to a boil, remove from heat, and soak the rice noodles for 5 minutes until tender, then drain.

• 3

  Heat the toasted sesame oil in a large non-stick skillet over medium-high heat.

• 4

  Add the tofu cubes to the skillet and sear for 8-10 minutes, turning occasionally until the edges are golden and crispy.

• 5

  Toss in the sliced green bell peppers and shelled edamame, sautéing for 3-4 minutes until the peppers are crisp-tender.

• 6

  In a small bowl, whisk together the tamari, nutritional yeast, garlic powder, ground ginger, sea salt, and black pepper.

• 7

  Add the drained noodles and the sauce mixture to the skillet, tossing everything together for 2 minutes until well-coated and heated through.