Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside fluffy quinoa and steamed broccoli with a bright citrus zing.

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NUTRITION

282kcal
Protein
35.9g
Fat
7.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

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PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Steam the broccoli florets for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa if needed.

  • 6

    Serve the sliced chicken alongside the quinoa and broccoli with a bright citrus zing.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and garlic, served alongside fluffy quinoa and steamed broccoli with a bright citrus zing.

NUTRITION

282kcal
Protein
35.9g
Fat
7.1g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4.6 oz Chicken Breast

1/4 cup Cooked Quinoa

1.5 cups Broccoli Florets

1/2 tsp Extra Virgin Olive Oil

1/2 tsp Garlic Powder

PREPARATION

  • 1

    Season the chicken breast with garlic powder, salt, and pepper.

  • 2

    Heat a grill pan over medium-high heat and lightly coat with olive oil.

  • 3

    Grill the chicken for 6-7 minutes per side until cooked through and juices run clear.

  • 4

    Steam the broccoli florets for 4-5 minutes until tender-crisp.

  • 5

    Warm the pre-cooked quinoa if needed.

  • 6

    Serve the sliced chicken alongside the quinoa and broccoli with a bright citrus zing.