Silky Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh mixed berries, topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

304kcal
Protein
40.1g
Fat
5.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 ounce Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and airy.

  • 3

    Prepare the berries by washing them and slicing any large strawberries into smaller pieces.

  • 4

    In a serving glass or bowl, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 7

    Sprinkle the hemp hearts over the top as a final garnish before serving.

Silky Protein Yogurt Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Protein Yogurt Parfait with Berries

YOUR SOLIN GENERATED RECIPE

Silky Protein Yogurt Parfait with Berries

Whipped Greek yogurt folded with vanilla protein and layered with fresh mixed berries, topped with hemp hearts for a satisfyingly nutty crunch.

NUTRITION

304kcal
Protein
40.1g
Fat
5.3g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 ounce Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.75 tablespoon Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt becomes light and airy.

  • 3

    Prepare the berries by washing them and slicing any large strawberries into smaller pieces.

  • 4

    In a serving glass or bowl, layer half of the protein yogurt mixture at the bottom.

  • 5

    Add a layer of half the mixed berries over the yogurt.

  • 6

    Repeat the process with the remaining yogurt and the rest of the berries.

  • 7

    Sprinkle the hemp hearts over the top as a final garnish before serving.