Name: Decadent Chocolate Protein Mug Cake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop chocolate protein powder; 1 large egg; 0.5 cup Greek yogurt; 1 tbsp cocoa powder; 1 tbsp almond butter; 0.5 tsp baking powder; 1 tbsp dark chocolate chips; 1 pinch sea salt; 2 tbsp almond milk

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Decadent Chocolate Protein Mug Cake

Whisked protein powder and Greek yogurt create a velvety, molten-centered cake that satisfies deep chocolate cravings for a powerful morning boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

58.2g

Fat

22.6g

Carbs

22.6g

SERVINGS

1 serving

INGREDIENTS

1 scoop chocolate protein powder

1 large egg

0.5 cup Greek yogurt

1 tbsp cocoa powder

1 tbsp almond butter

0.5 tsp baking powder

1 tbsp dark chocolate chips

1 pinch sea salt

2 tbsp almond milk

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a large microwave-safe mug, whisk together the chocolate protein powder, cocoa powder, baking powder, and sea salt until well combined.
2
Add the egg, Greek yogurt, almond butter, and almond milk to the mug, stirring vigorously until the batter is smooth and creamy.
3
Gently fold in the dark chocolate chips, ensuring they are evenly distributed throughout the batter.
4
Microwave on high for 60 to 90 seconds, checking at the one-minute mark; the edges should be set while the center remains slightly soft and moist.
5
Allow the cake to rest for one minute to finish setting before serving warm.