Name: Big Mac Protein Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz 93% lean ground beef; 1 tsp extra virgin olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 0.25 tsp onion powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.5 oz sharp cheddar cheese; 0.25 cup plain non-fat Greek yogurt; 1 tbsp yellow mustard; 1 tsp pickle juice; 0.25 tsp smoked paprika; 1 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Power Bowl

Lean ground beef sautéed until browned and juicy, served over a crisp bed of shredded lettuce with a tangy yogurt-based special sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

55.2g

Fat

31.9g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

7 oz 93% lean ground beef

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp onion powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.5 oz sharp cheddar cheese

0.25 cup plain non-fat Greek yogurt

1 tbsp yellow mustard

1 tsp pickle juice

0.25 tsp smoked paprika

1 tsp sesame seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the Greek yogurt, yellow mustard, pickle juice, and smoked paprika until smooth.
2
Heat the olive oil in a skillet over medium-high heat and add the ground beef.
3
Season the beef with sea salt, black pepper, garlic powder, and onion powder, then cook until browned and fully cooked through.
4
Shred the romaine lettuce and place it into a large serving bowl.
5
Top the lettuce with the cooked beef, diced red onion, sliced dill pickles, and shredded cheddar cheese.
6
Drizzle the yogurt sauce over the bowl and garnish with sesame seeds before serving.