NUTRITION

SERVINGS

INGREDIENTS

8 oz ground turkey

0.33 cup cooked jasmine rice

1 tsp extra virgin olive oil

0.5 cup zucchini

0.5 cup red bell pepper

1 clove garlic

1 tsp fresh ginger

1 tbsp tamari

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp green onions

PREPARATION

• 1

  Heat the extra virgin olive oil in a large skillet over medium-high heat.

• 2

  Add the ground turkey, sea salt, and black pepper to the skillet, breaking the meat apart with a wooden spoon until browned and fully cooked.

• 3

  Stir in the sliced zucchini and diced red bell pepper, sautéing for 3 to 4 minutes until the vegetables are tender-crisp.

• 4

  Add the minced garlic and grated ginger, stirring constantly for 1 minute until the aromatics are fragrant.

• 5

  Pour the tamari over the mixture and toss well to ensure the turkey and vegetables are evenly glazed.

• 6

  Place the warm jasmine rice in a bowl, top with the savory turkey mixture, and garnish with sliced green onions.