NUTRITION

SERVINGS

INGREDIENTS

6 oz Wild Atlantic Salmon

150g Sweet Potato

100g Green Beans

1 tbsp Extra Virgin Olive Oil

2 cloves Garlic

PREPARATION

• 1

  Peel and cube the sweet potato, then place in a pot of boiling water and cook until tender, about 12 minutes.

• 2

  Drain the sweet potatoes and mash them thoroughly, adding a splash of water or unsweetened almond milk if needed for a smooth consistency.

• 3

  Trim the ends of the green beans and mince the garlic cloves.

• 4

  Heat half of the olive oil in a skillet over medium heat, add the green beans and garlic, and sauté for 5-7 minutes until tender-crisp.

• 5

  Season the salmon fillet with a pinch of salt and pepper.

• 6

  Heat the remaining olive oil in a separate non-stick pan over medium-high heat.

• 7

  Place the salmon in the pan skin-side down and sear for 4-5 minutes until the skin is golden and crispy.

• 8

  Flip the salmon and cook for another 3-4 minutes until cooked through to your preference.

• 9

  Plate the sweet potato mash and green beans alongside the salmon, finishing with a sprinkle of flaky sea salt.