NUTRITION

SERVINGS

INGREDIENTS

7 oz 93% lean ground beef

2 cups broccoli florets

2 cloves garlic

1 tsp fresh ginger

2 tbsp coconut aminos

1 tsp toasted sesame oil

1 tsp arrowroot powder

1 tsp avocado oil

1 tbsp water

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  In a small bowl, whisk together the coconut aminos, water, toasted sesame oil, and arrowroot powder to create the slurry sauce.

• 2

  Heat the avocado oil in a large skillet or wok over medium-high heat.

• 3

  Add the ground beef to the skillet, seasoning with sea salt and black pepper; cook until browned and fully cooked through, breaking it into small crumbles.

• 4

  Push the beef to one side of the pan and add the broccoli florets along with a tiny splash of water. Cover the pan for 2 minutes to steam the broccoli until it is bright green and tender-crisp.

• 5

  Remove the lid and add the minced garlic and grated ginger, sautéing for 30 seconds until fragrant.

• 6

  Pour the prepared sauce over the beef and broccoli mixture, stirring constantly for 1 minute until the sauce thickens and coats everything evenly.

• 7

  Serve immediately in a bowl, ensuring all the garlic sauce is scraped from the pan.