Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 2 cloves garlic; 0.5 tbsp extra virgin olive oil; 1 cup fresh spinach; 1 tbsp coconut aminos; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef seared with earthy cremini mushrooms and aromatic garlic for a savory, one-pan meal that is deeply satisfying.

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NUTRITION

Protein

50.0g

Fat

32.6g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

2 cloves garlic

0.5 tbsp extra virgin olive oil

1 cup fresh spinach

1 tbsp coconut aminos

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried thyme

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced mushrooms, sautéing until the mushrooms are golden brown and tender.
3
Push the vegetables to the side and add the ground beef, breaking it apart with a spatula.
4
Cook the beef until browned and no longer pink, then stir in the minced garlic, sea salt, black pepper, and dried thyme.
5
Drizzle the coconut aminos over the mixture and toss to combine, allowing the flavors to meld for 2 minutes.
6
Fold in the fresh spinach and cook just until wilted before serving hot.