Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Raw Honey; 0.25 teaspoon Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A layered parfait of creamy Greek yogurt and vibrant mixed berries, finished with a sprinkle of nutty hemp hearts and a drizzle of honey.

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NUTRITION

Protein

32.5g

Fat

6.4g

Carbs

26.2g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Raw Honey

0.25 teaspoon Vanilla Extract

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PREPARATION

1
Whisk the vanilla extract into the Greek yogurt until completely smooth.
2
Spoon half of the yogurt mixture into a serving glass or mason jar.
3
Add a layer of fresh mixed berries over the yogurt.
4
Top with the remaining yogurt and the rest of the berries.
5
Garnish with hemp hearts and a drizzle of honey for a satisfying crunch.