Name: Savory Cottage Cheese Rice Cakes with Jammy Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 whole brown rice cakes; 1 cup low-fat cottage cheese; 2 large eggs; 0.25 whole avocado; 1 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup microgreens

Savory Cottage Cheese Rice Cakes with Jammy Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Cottage Cheese Rice Cakes with Jammy Eggs

Crispy rice cakes topped with creamy cottage cheese and jammy eggs, finished with a sprinkle of savory seasoning for a satisfying crunch.

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NUTRITION

Protein

47.5g

Fat

21.5g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

3 whole brown rice cakes

1 cup low-fat cottage cheese

2 large eggs

0.25 whole avocado

1 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup microgreens

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PREPARATION

1
Bring a small pot of water to a rolling boil over high heat.
2
Carefully lower the eggs into the water and simmer for 7 minutes for a jammy yolk, or 9 minutes for a traditional hard-boiled center.
3
Immediately transfer the eggs to a bowl of ice water for 5 minutes to stop the cooking process.
4
Gently peel the eggs and slice them into halves or quarters.
5
Place the rice cakes on a clean surface and spread the cottage cheese evenly across each one.
6
Top the cottage cheese with thinly sliced avocado and the prepared egg pieces.
7
Garnish with everything bagel seasoning, sea salt, black pepper, and fresh microgreens before serving.