Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

Protein-packed hard-boiled eggs and creamy cottage cheese served over crisp brown rice cakes with a sprinkle of savory everything bagel seasoning.

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NUTRITION

501kcal
Protein
52.5g
Fat
22.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup 2% cottage cheese

2 whole brown rice cakes

0.5 tsp everything bagel seasoning

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

  • 1

    Place the eggs in a small saucepan and cover with cold water by at least an inch.

  • 2

    Bring the water to a rolling boil, then immediately turn off the heat, cover the pan, and let the eggs sit for 9 minutes.

  • 3

    While the eggs cook, prepare an ice bath in a medium bowl with cold water and ice cubes.

  • 4

    Transfer the eggs to the ice bath for 5 minutes, then gently crack and peel them under cool running water.

  • 5

    Slice the hard-boiled eggs into thin rounds.

  • 6

    Spread 0.5 cup of cottage cheese evenly onto each brown rice cake.

  • 7

    Arrange the egg slices over the cottage cheese layer.

  • 8

    Garnish with everything bagel seasoning, finely chopped fresh chives, sea salt, and black pepper before serving.

Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Cottage Cheese and Rice Cakes

Protein-packed hard-boiled eggs and creamy cottage cheese served over crisp brown rice cakes with a sprinkle of savory everything bagel seasoning.

NUTRITION

501kcal
Protein
52.5g
Fat
22.6g
Carbs
25.6g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 cup 2% cottage cheese

2 whole brown rice cakes

0.5 tsp everything bagel seasoning

1 tbsp fresh chives

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Place the eggs in a small saucepan and cover with cold water by at least an inch.

  • 2

    Bring the water to a rolling boil, then immediately turn off the heat, cover the pan, and let the eggs sit for 9 minutes.

  • 3

    While the eggs cook, prepare an ice bath in a medium bowl with cold water and ice cubes.

  • 4

    Transfer the eggs to the ice bath for 5 minutes, then gently crack and peel them under cool running water.

  • 5

    Slice the hard-boiled eggs into thin rounds.

  • 6

    Spread 0.5 cup of cottage cheese evenly onto each brown rice cake.

  • 7

    Arrange the egg slices over the cottage cheese layer.

  • 8

    Garnish with everything bagel seasoning, finely chopped fresh chives, sea salt, and black pepper before serving.