Name: Hard-Boiled Eggs with Cottage Cheese Rice Cakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 3 whole rice cakes; 1.25 cups low-fat cottage cheese; 1 tbsp hemp hearts; 0.5 cup cucumber; 0.25 tsp everything bagel seasoning; 0.25 tsp sea salt; 0.25 tsp black pepper

Hard-Boiled Eggs with Cottage Cheese Rice Cakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Eggs with Cottage Cheese Rice Cakes

Crisp rice cakes topped with creamy cottage cheese and protein-rich hard-boiled eggs, finished with a sprinkle of crunchy hemp hearts and fresh cucumber.

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NUTRITION

Protein

57.7g

Fat

18.5g

Carbs

38.4g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

3 whole rice cakes

1.25 cups low-fat cottage cheese

1 tbsp hemp hearts

0.5 cup cucumber

0.25 tsp everything bagel seasoning

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Place eggs in a small saucepan and cover with water; bring to a boil, then cover, remove from heat, and let sit for 10 minutes.
2
Transfer eggs to an ice bath to cool completely before peeling and slicing into rounds.
3
Lay the rice cakes on a flat surface and spread the cottage cheese evenly across all three.
4
Layer the sliced cucumber and hard-boiled eggs on top of the cottage cheese.
5
Garnish with hemp hearts, everything bagel seasoning, sea salt, and black pepper.