Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1.5 tablespoons Vanilla Whey Protein Isolate; 3/4 cup Mixed Berries (thawed if frozen); 2 tablespoons Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of slivered almonds for a satisfying crunch.

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NUTRITION

Protein

38.4g

Fat

11.6g

Carbs

25.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1.5 tablespoons Vanilla Whey Protein Isolate

3/4 cup Mixed Berries (thawed if frozen)

2 tablespoons Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl and sprinkle the vanilla protein powder over the top.
2
Whisk vigorously with a fork or small whisk until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
In a clean glass or mason jar, spoon in half of the protein-fortified yogurt to create the base layer.
4
Top the yogurt layer with half of the mixed berries, spreading them out evenly.
5
Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.
6
Finish the parfait by sprinkling the slivered almonds on top for a delightful toasted texture.