NUTRITION

SERVINGS

INGREDIENTS

6.5 oz Ahi tuna (sushi-grade)

0.5 cup White rice (cooked)

0.5 cup Mango

0.25 cup Shelled edamame

0.5 cup Cucumber

0.25 whole Avocado

1 tbsp Coconut aminos

1 tsp Toasted sesame oil

1 tsp Rice vinegar

1 tsp Black sesame seeds

1 stalk Green onion

0.25 tsp Sea salt

0.25 tsp Red pepper flakes

PREPARATION

• 1

  Using a sharp knife, cut the sushi-grade ahi tuna into uniform 1/2-inch cubes and place them in a medium glass bowl.

• 2

  In a small jar, whisk together the coconut aminos, toasted sesame oil, rice vinegar, sea salt, and red pepper flakes until well emulsified.

• 3

  Pour the marinade over the tuna cubes and gently toss to coat, then let it sit for 5 minutes to allow the flavors to penetrate.

• 4

  Place the cooked rice in the center of a serving bowl and arrange the diced mango, shelled edamame, sliced cucumber, and avocado around the edges.

• 5

  Spoon the marinated tuna into the center of the bowl, then garnish with black sesame seeds and thinly sliced green onions.