YOUR SOLIN GENERATED RECIPE
Egg White Veggie Omelet with Turkey Sausage
A fluffy egg white omelet folded over sautéed peppers, spinach, and savory turkey sausage, finished with a topping of creamy sliced avocado.
INGREDIENTS
0.75 cup Liquid Egg Whites
2 links Turkey Breakfast Sausage
1 cup Fresh Baby Spinach
0.5 cup Red Bell Pepper
2 tbsp Yellow Onion
1.5 tsp Extra Virgin Olive Oil
0.5 medium Avocado
1 tbsp Feta Cheese
PREPARATION
Dice the turkey sausage, bell pepper, and onion into small pieces.
Heat half of the olive oil in a non-stick skillet over medium heat.
Add the sausage, peppers, and onions to the skillet, sautéing until the vegetables are soft and the sausage is browned.
Stir in the spinach until just wilted, then remove the mixture from the pan and set aside.
Wipe the skillet clean and add the remaining olive oil over medium-low heat.
Pour the egg whites into the skillet, letting them spread evenly.
Once the edges are set and the center is mostly firm, place the veggie and sausage mixture on one half of the omelet.
Carefully fold the other half over the filling and cook for another minute.
Slide the omelet onto a plate and top with crumbled feta and creamy sliced avocado.