Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.25 tsp Garlic Powder; 0.25 tsp Sea Salt; 0.125 tsp Black Pepper

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled until juicy and served with fluffy quinoa and charred roasted broccoli for a smoky finish.

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NUTRITION

Protein

43.5g

Fat

11.4g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

0.25 tsp Garlic Powder

0.25 tsp Sea Salt

0.125 tsp Black Pepper

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PREPARATION

1
Preheat your oven to 400°F for the broccoli and heat a grill or grill pan to medium-high heat.
2
Toss the broccoli florets with half of the avocado oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes until tender.
3
Season the chicken breast with lemon juice, garlic powder, and the remaining salt and pepper.
4
Lightly coat the grill with the remaining avocado oil and grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
5
Fluff the pre-cooked quinoa with a fork and serve warm alongside the sliced grilled chicken and charred roasted broccoli.