Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 0.5 ounce Walnuts; 1 teaspoon Chia Seeds

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

A whipped Greek yogurt and vanilla protein base topped with fresh mixed berries and toasted walnuts for a satisfying crunch.

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NUTRITION

Protein

40g

Fat

12.2g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

0.5 ounce Walnuts

1 teaspoon Chia Seeds

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PREPARATION

1
In a small mixing bowl, combine the non-fat Greek yogurt and vanilla protein powder.
2
Whisk vigorously for one minute until the texture is light and completely smooth.
3
Stir in the chia seeds and let the mixture sit for five minutes to thicken.
4
Transfer the pudding to a serving bowl.
5
Top with the mixed berries and the crushed toasted walnuts before serving.