Name: Grilled Beef Steak with Steamed Broccoli and Toasted Bread
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Top Sirloin Steak; 1.5 cups Broccoli florets; 1 slice Whole Wheat Bread; 2 tablespoons Nonfat Greek Yogurt

Grilled Beef Steak with Steamed Broccoli and Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak with Steamed Broccoli and Toasted Bread

Grilled lean sirloin steak served with tender-crisp steamed broccoli and toasted whole-grain bread, finished with a dollop of creamy garlic-herb yogurt.

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NUTRITION

Protein

45.2g

Fat

14.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Top Sirloin Steak

1.5 cups Broccoli florets

1 slice Whole Wheat Bread

2 tablespoons Nonfat Greek Yogurt

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PREPARATION

1
Season the sirloin steak with sea salt, black pepper, and a touch of garlic powder.
2
Grill the steak over medium-high heat for about 4 to 5 minutes per side or until it reaches your preferred level of doneness.
3
While the steak is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are tender-crisp.
4
Toast the slice of whole-grain bread until it is golden and slightly crunchy.
5
In a small ramekin, mix the Greek yogurt with a pinch of dried parsley and a squeeze of fresh lemon juice to create a light sauce.
6
Allow the steak to rest for 5 minutes before slicing it against the grain.
7
Plate the sliced steak alongside the steamed broccoli and toast, serving the yogurt sauce on top of the beef or on the side.