Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 teaspoon Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries, finished with a sprinkle of hemp hearts and toasted sliced almonds.

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NUTRITION

Protein

42.0g

Fat

7.9g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 teaspoon Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and aerated.
2
Place half of the protein-infused yogurt into the bottom of a clear glass or mason jar.
3
Layer half of the mixed berries directly on top of the yogurt layer.
4
Add the remaining yogurt mixture over the berries, smoothing the top with a spoon.
5
Top with the remaining berries and finish by sprinkling the hemp hearts and sliced almonds over the top for a satisfyingly crunchy finish.