Name: Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160g Chicken Breast; 180g Red Potatoes, cubed; 100g Broccoli Florets; 1.5 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano; Pinch of sea salt and black pepper

Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Potatoes and Steamed Broccoli

Tender chicken breast grilled with lemon and herbs, served alongside golden roasted potatoes and vibrant steamed broccoli for a satisfying crunch.

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NUTRITION

Protein

42.5g

Fat

11.1g

Carbs

37.2g

SERVINGS

1 serving

INGREDIENTS

160g Chicken Breast

180g Red Potatoes, cubed

100g Broccoli Florets

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Pinch of sea salt and black pepper

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Toss the cubed red potatoes with 1 teaspoon of olive oil, half of the dried oregano, salt, and pepper.
3
Spread the potatoes on a baking sheet and roast for 20-25 minutes until golden and crisp.
4
Season the chicken breast with the remaining olive oil, oregano, lemon juice, salt, and pepper.
5
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
6
While the chicken is resting, steam the broccoli florets over boiling water for 4-5 minutes until tender-crisp and bright green.
7
Plate the grilled chicken alongside the roasted potatoes and steamed broccoli, drizzling any remaining lemon juice over the chicken.