Name: Greek Yogurt Protein Parfait with Almonds and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 0.5 cup Blueberries; 0.75 cup Strawberries; 18 grams Slivered Almonds

Greek Yogurt Protein Parfait with Almonds and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Almonds and Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds.

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NUTRITION

Protein

38g

Fat

9.8g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

0.5 cup Blueberries

0.75 cup Strawberries

18 grams Slivered Almonds

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PREPARATION

1
Place the Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder to the yogurt and stir vigorously until smooth and well combined.
3
Wash and slice the strawberries into bite-sized pieces.
4
In a glass or jar, layer half of the protein yogurt mixture at the bottom.
5
Top with half of the blueberries and sliced strawberries.
6
Add the remaining yogurt mixture as the next layer.
7
Finish by topping with the remaining berries and the slivered almonds for a satisfying crunch.