Name: BBQ Ranch Chicken Pizza
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium whole wheat tortilla; 4 oz cooked chicken breast; 2 tbsp sugar-free BBQ sauce; 0.25 cup nonfat Greek yogurt; 0.25 tsp dried dill; 0.25 tsp garlic powder; 1 oz part-skim mozzarella cheese; 2 tbsp red onion; 1 tbsp fresh cilantro; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Ranch Chicken Pizza

Oven-baked thin-crust pizza layered with tender chicken and smoky BBQ sauce, finished with a creamy, zesty Greek yogurt ranch drizzle.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.1g

Fat

11.7g

Carbs

31.8g

SERVINGS

1 serving

INGREDIENTS

1 medium whole wheat tortilla

4 oz cooked chicken breast

2 tbsp sugar-free BBQ sauce

0.25 cup nonfat Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

1 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Place the whole wheat tortilla on a baking sheet and bake for 2-3 minutes per side until it begins to crisp up.
3
In a small mixing bowl, whisk together the Greek yogurt, dried dill, garlic powder, sea salt, and black pepper to create the high-protein ranch dressing.
4
Spread the sugar-free BBQ sauce evenly across the surface of the toasted tortilla.
5
Sprinkle the shredded mozzarella cheese over the sauce, then top with the cubed cooked chicken and thinly sliced red onion.
6
Return the pizza to the oven and bake for 8-10 minutes, or until the cheese is melted and the edges of the tortilla are golden brown.
7
Remove from the oven, drizzle the prepared Greek yogurt ranch over the top, and garnish with freshly chopped cilantro before slicing.