NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 tbsp lemon juice

2 cloves garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 medium sweet potato

1 cup broccoli florets

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Dice the sweet potato into 1/2-inch cubes and break the broccoli into bite-sized florets.

• 3

  Mince the garlic cloves and whisk them in a small bowl with the olive oil, lemon juice, dried oregano, sea salt, and black pepper.

• 4

  Place the chicken breast, sweet potato cubes, and broccoli florets on the prepared sheet pan in a single layer.

• 5

  Drizzle the lemon-herb oil mixture over everything, tossing the vegetables and coating the chicken thoroughly to ensure maximum flavor.

• 6

  Roast for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender and golden.

• 7

  Let the chicken rest for 5 minutes before slicing to keep it juicy, then serve immediately.