Name: Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Greek Yogurt (2% Fat); 1 cup Mixed Berries; 1/4 cup Sliced Almonds; 1 tablespoon Chia Seeds; 1 tablespoon Raw Honey; 1 teaspoon Vanilla Extract

Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vibrant mixed berries and topped with toasted almond slices for a satisfyingly crunchy finish.

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NUTRITION

Protein

39.2g

Fat

25g

Carbs

60g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek Yogurt (2% Fat)

1 cup Mixed Berries

1/4 cup Sliced Almonds

1 tablespoon Chia Seeds

1 tablespoon Raw Honey

1 teaspoon Vanilla Extract

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PREPARATION

1
In a medium mixing bowl, whisk the Greek yogurt with the vanilla extract until the texture is smooth and light.
2
Stir in the chia seeds and let the mixture rest for about 5 minutes to allow the seeds to hydrate and thicken the yogurt.
3
Place the sliced almonds in a small dry skillet over medium-low heat, tossing frequently for 2-3 minutes until they are fragrant and golden brown.
4
In a large glass or bowl, spoon in half of the yogurt mixture to create the base layer.
5
Add half of the mixed berries over the yogurt, then repeat with the remaining yogurt and the rest of the berries.
6
Finish the parfait by drizzling the raw honey over the top and sprinkling with the warm toasted almonds.