Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Roasted sweet potatoes and seasoned chicken breast are tossed with earthy black beans and fresh spinach for a vibrant, nutrient-dense bowl.

Try 7 days free, then $12.99 / mo.

NUTRITION

459kcal
Protein
42.0g
Fat
11.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

0.5 cup black beans

0.5 tbsp olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into half-inch cubes, then dice the chicken breast into similar bite-sized pieces.

  • 3

    Place the sweet potato and chicken on the baking sheet and drizzle with olive oil.

  • 4

    Sprinkle the sea salt, black pepper, cumin, and garlic powder over the chicken and potatoes, tossing well to coat evenly.

  • 5

    Spread the mixture in a single layer and roast for 20 to 25 minutes until the potatoes are tender and the chicken is fully cooked.

  • 6

    While roasting, rinse and drain the black beans thoroughly.

  • 7

    Place the fresh baby spinach in a large serving bowl.

  • 8

    Add the warm roasted chicken, sweet potatoes, and black beans directly onto the spinach.

  • 9

    Toss the ingredients gently so the residual heat from the oven slightly wilts the spinach before serving.

Roasted Sweet Potato and Black Bean Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Black Bean Bowl

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Black Bean Bowl

Roasted sweet potatoes and seasoned chicken breast are tossed with earthy black beans and fresh spinach for a vibrant, nutrient-dense bowl.

NUTRITION

459kcal
Protein
42.0g
Fat
11.4g
Carbs
47.5g

SERVINGS

1 serving

INGREDIENTS

1 medium sweet potato

5 oz chicken breast

0.5 cup black beans

0.5 tbsp olive oil

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp cumin

0.25 tsp garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Peel the sweet potato and cut it into half-inch cubes, then dice the chicken breast into similar bite-sized pieces.

  • 3

    Place the sweet potato and chicken on the baking sheet and drizzle with olive oil.

  • 4

    Sprinkle the sea salt, black pepper, cumin, and garlic powder over the chicken and potatoes, tossing well to coat evenly.

  • 5

    Spread the mixture in a single layer and roast for 20 to 25 minutes until the potatoes are tender and the chicken is fully cooked.

  • 6

    While roasting, rinse and drain the black beans thoroughly.

  • 7

    Place the fresh baby spinach in a large serving bowl.

  • 8

    Add the warm roasted chicken, sweet potatoes, and black beans directly onto the spinach.

  • 9

    Toss the ingredients gently so the residual heat from the oven slightly wilts the spinach before serving.