Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Tender salmon fillets oven-baked with zesty lemon and aromatic dill, served alongside crisp-tender roasted asparagus for a bright and refreshing meal.

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NUTRITION

477kcal
Protein
45.0g
Fat
30.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

0.5 medium Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim away the tough, woody bottom ends, then place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is enough space for heat to circulate.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus spears.

  • 5

    Season everything with the sea salt, black pepper, and garlic powder, tossing the asparagus slightly to ensure even coating.

  • 6

    Thinly slice half of the lemon and layer the rounds directly onto the salmon fillet, then sprinkle half of the fresh dill over the top.

  • 7

    Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Squeeze the remaining lemon juice over the dish and garnish with the remaining fresh dill before serving immediately.

Lemon-Dill Baked Salmon with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Dill Baked Salmon with Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon-Dill Baked Salmon with Asparagus

Tender salmon fillets oven-baked with zesty lemon and aromatic dill, served alongside crisp-tender roasted asparagus for a bright and refreshing meal.

NUTRITION

477kcal
Protein
45.0g
Fat
30.4g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Olive oil

0.5 medium Lemon

1 tbsp Fresh dill

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

  • 2

    Wash the asparagus and trim away the tough, woody bottom ends, then place the spears on one side of the prepared baking sheet.

  • 3

    Place the salmon fillet on the other side of the baking sheet, ensuring there is enough space for heat to circulate.

  • 4

    Drizzle the olive oil evenly over both the salmon and the asparagus spears.

  • 5

    Season everything with the sea salt, black pepper, and garlic powder, tossing the asparagus slightly to ensure even coating.

  • 6

    Thinly slice half of the lemon and layer the rounds directly onto the salmon fillet, then sprinkle half of the fresh dill over the top.

  • 7

    Bake in the center of the oven for 12 to 15 minutes, or until the salmon is opaque and flakes easily with a fork and the asparagus is tender.

  • 8

    Squeeze the remaining lemon juice over the dish and garnish with the remaining fresh dill before serving immediately.