Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A protein-packed scramble of fluffy egg whites, lean chicken, and sautéed peppers, served with a side of juicy fresh berries for a burst of morning sweetness.

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NUTRITION

270kcal
Protein
28.5g
Fat
8.8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

1/2 cup liquid Egg Whites

1 cup fresh Spinach

1/4 cup diced Red Bell Pepper

3/4 cup Mixed Berries

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken and red bell peppers, sautéing for 2-3 minutes until the peppers soften and chicken is warmed through.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the fresh mixed berries.

Egg White and Chicken Veggie Scramble with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Chicken Veggie Scramble with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Egg White and Chicken Veggie Scramble with Fresh Berries

A protein-packed scramble of fluffy egg whites, lean chicken, and sautéed peppers, served with a side of juicy fresh berries for a burst of morning sweetness.

NUTRITION

270kcal
Protein
28.5g
Fat
8.8g
Carbs
19.4g

SERVINGS

1 serving

INGREDIENTS

1.5 ounces cooked Chicken Breast, diced

1/2 cup liquid Egg Whites

1 cup fresh Spinach

1/4 cup diced Red Bell Pepper

3/4 cup Mixed Berries

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced chicken and red bell peppers, sautéing for 2-3 minutes until the peppers soften and chicken is warmed through.

  • 3

    Toss in the fresh spinach and cook until just wilted.

  • 4

    Pour the egg whites into the skillet and stir gently with a spatula until the eggs are fully cooked and fluffy.

  • 5

    Season with a pinch of sea salt and cracked black pepper if desired.

  • 6

    Transfer the scramble to a plate and serve immediately alongside the fresh mixed berries.