NUTRITION

SERVINGS

INGREDIENTS

2 large eggs

0.75 cup liquid egg whites

0.5 cup red bell pepper

0.5 cup zucchini

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp dried oregano

1 tbsp nutritional yeast

PREPARATION

• 1

  Preheat your air fryer to 330°F (165°C).

• 2

  Lightly grease a 6-inch oven-safe baking dish or silicone pan with the extra virgin olive oil.

• 3

  In a medium mixing bowl, whisk together the large eggs and liquid egg whites until the mixture is uniform and slightly frothy.

• 4

  Add the sea salt, black pepper, garlic powder, dried oregano, and nutritional yeast to the egg mixture and whisk again to combine.

• 5

  Finely dice the red bell pepper and zucchini into small, uniform pieces to ensure even cooking.

• 6

  Place the diced vegetables into the prepared baking dish, spreading them out into an even layer.

• 7

  Pour the egg and herb mixture over the vegetables and use a fork to gently stir, ensuring the vegetables are well distributed.

• 8

  Place the dish into the air fryer basket and cook for 12-15 minutes, or until the center is set and the top has developed a golden-brown crust.