Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli for a clean, satisfying crunch.

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NUTRITION

385kcal
Protein
41.5g
Fat
10.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1 tsp Olive Oil

Lemon juice and dried oregano for seasoning

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PREPARATION

  • 1

    Marinate the chicken breast with olive oil, lemon juice, dried oregano, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm if necessary.

  • 6

    Slice the chicken and serve it over the quinoa with the steamed broccoli on the side.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served over fluffy quinoa with vibrant steamed broccoli for a clean, satisfying crunch.

NUTRITION

385kcal
Protein
41.5g
Fat
10.7g
Carbs
32.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.5 cup Cooked Quinoa

2 cups Broccoli Florets

1 tsp Olive Oil

Lemon juice and dried oregano for seasoning

PREPARATION

  • 1

    Marinate the chicken breast with olive oil, lemon juice, dried oregano, salt, and pepper.

  • 2

    Preheat a grill or grill pan over medium-high heat.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While chicken is grilling, steam the broccoli florets in a steamer basket over boiling water for 5 minutes until tender-crisp.

  • 5

    Fluff the pre-cooked quinoa with a fork and warm if necessary.

  • 6

    Slice the chicken and serve it over the quinoa with the steamed broccoli on the side.