Name: Spiced Butter Chicken with Basmati Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken breast; 0.5 cup Basmati rice; 0.5 tbsp Ghee; 2 tbsp Full-fat coconut milk; 0.25 cup Tomato puree; 0.25 cup Yellow onion; 1 tsp Garlic; 1 tsp Ginger; 0.5 tsp Garam masala; 0.25 tsp Turmeric powder; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tbsp Cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spiced Butter Chicken with Basmati Rice

Tender chicken breast simmered in a creamy, aromatic tomato sauce and served over fluffy basmati rice for a comforting and vibrant meal.

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NUTRITION

Protein

49.5g

Fat

19.7g

Carbs

40.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken breast

0.5 cup Basmati rice

0.5 tbsp Ghee

2 tbsp Full-fat coconut milk

0.25 cup Tomato puree

0.25 cup Yellow onion

1 tsp Garlic

1 tsp Ginger

0.5 tsp Garam masala

0.25 tsp Turmeric powder

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Cilantro

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PREPARATION

1
Heat ghee in a large skillet over medium heat.
2
Add the diced yellow onion and sauté until translucent and fragrant.
3
Stir in the minced garlic and grated ginger, cooking for another minute.
4
Add the cubed chicken breast, garam masala, turmeric, sea salt, and black pepper, searing until the chicken is lightly browned.
5
Pour in the tomato puree and stir to coat the chicken, then reduce heat and simmer for 10 minutes.
6
Stir in the full-fat coconut milk to create a rich, creamy sauce and simmer for 2 more minutes.
7
Serve the chicken over the warm basmati rice and garnish with fresh cilantro.