Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli florets; 1 tsp Avocado Oil; 1 tbsp Lemon Juice; 0.5 tsp Dried Oregano

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Tender chicken breast grilled with lemon and oregano, served over fluffy quinoa and vibrant steamed broccoli with a drizzle of zesty herb oil.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.6g

Fat

9.9g

Carbs

36.1g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli florets

1 tsp Avocado Oil

1 tbsp Lemon Juice

0.5 tsp Dried Oregano

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Season the chicken breast evenly with dried oregano, sea salt, and black pepper.
2
Heat a grill pan or outdoor grill over medium-high heat and lightly coat with half of the avocado oil.
3
Grill the chicken for 6 to 7 minutes per side until the internal temperature reaches 165°F and the meat is opaque throughout.
4
While the chicken is grilling, steam the broccoli florets over boiling water for 4 to 5 minutes until they are tender-crisp and bright green.
5
In a medium bowl, combine the warm cooked quinoa and steamed broccoli, tossing them with the remaining avocado oil and fresh lemon juice.
6
Slice the grilled chicken into strips and serve immediately over the bed of lemon-infused quinoa and broccoli.