Name: Protein-Packed Big Mac Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp garlic powder; 2 cup romaine lettuce; 0.25 cup red onion; 0.25 cup dill pickles; 0.25 cup Greek yogurt; 1 tbsp yellow mustard; 1 tbsp sugar-free ketchup; 0.5 tbsp sweet pickle relish; 0.5 tsp smoked paprika; 0.5 tsp sesame seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Big Mac Bowl

Sautéed lean ground beef served over a crisp bed of shredded lettuce and topped with a tangy, creamy Greek yogurt-based special sauce.

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NUTRITION

Protein

57.0g

Fat

30.8g

Carbs

19g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 cup romaine lettuce

0.25 cup red onion

0.25 cup dill pickles

0.25 cup Greek yogurt

1 tbsp yellow mustard

1 tbsp sugar-free ketchup

0.5 tbsp sweet pickle relish

0.5 tsp smoked paprika

0.5 tsp sesame seeds

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PREPARATION

1
In a medium skillet over medium-high heat, brown the ground beef until fully cooked and no longer pink.
2
Season the beef with sea salt, black pepper, and garlic powder, then remove from heat to cool slightly.
3
In a small bowl, whisk together the Greek yogurt, yellow mustard, sugar-free ketchup, sweet pickle relish, and smoked paprika to create the special sauce.
4
Place the shredded romaine lettuce in a large serving bowl as the base.
5
Layer the cooked ground beef, diced red onion, and sliced dill pickles over the lettuce.
6
Drizzle the creamy special sauce over the top and garnish with sesame seeds before serving.