Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 tablespoon Sliced Almonds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh berries and almond slivers, creating a cloud-like texture that is incredibly velvety.

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NUTRITION

Protein

44.8g

Fat

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift the vanilla whey protein powder into the yogurt to prevent clumping.
3
Using a hand whisk or a frother, whip the yogurt and protein powder together vigorously for two minutes until the mixture becomes light and airy.
4
Gently fold in the chia seeds and let the mixture sit for five minutes to allow the seeds to hydrate and thicken the mousse.
5
Transfer the mousse to a chilled serving bowl.
6
Top with the mixed berries and a sprinkle of sliced almonds before serving.