Berry Protein Yogurt Parfait with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Yogurt Parfait with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait with Egg White Whip

Creamy Greek yogurt layered with fluffy whipped egg whites and fresh strawberries, topped with a sprinkle of nutty hemp hearts.

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NUTRITION

350kcal
Protein
42.3g
Fat
10.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

100g Pasteurized Egg Whites

1 cup Fresh Strawberries

2 tbsp Hemp Hearts

1/2 tsp Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the pasteurized egg whites and vanilla extract in a clean glass bowl and beat with a hand mixer until stiff peaks form.

  • 2

    Gently fold half of the whipped egg whites into the Greek yogurt until the mixture is light and airy.

  • 3

    Slice the fresh strawberries into thin bite-sized pieces.

  • 4

    In a tall glass or parfait bowl, layer half of the yogurt mixture followed by half of the strawberries.

  • 5

    Repeat the layers with the remaining yogurt and strawberries.

  • 6

    Top the parfait with the remaining whipped egg whites and a sprinkle of hemp hearts for a nutty crunch.

Berry Protein Yogurt Parfait with Egg White Whip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry Protein Yogurt Parfait with Egg White Whip

YOUR SOLIN GENERATED RECIPE

Berry Protein Yogurt Parfait with Egg White Whip

Creamy Greek yogurt layered with fluffy whipped egg whites and fresh strawberries, topped with a sprinkle of nutty hemp hearts.

NUTRITION

350kcal
Protein
42.3g
Fat
10.6g
Carbs
22.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

100g Pasteurized Egg Whites

1 cup Fresh Strawberries

2 tbsp Hemp Hearts

1/2 tsp Vanilla Extract

PREPARATION

  • 1

    Place the pasteurized egg whites and vanilla extract in a clean glass bowl and beat with a hand mixer until stiff peaks form.

  • 2

    Gently fold half of the whipped egg whites into the Greek yogurt until the mixture is light and airy.

  • 3

    Slice the fresh strawberries into thin bite-sized pieces.

  • 4

    In a tall glass or parfait bowl, layer half of the yogurt mixture followed by half of the strawberries.

  • 5

    Repeat the layers with the remaining yogurt and strawberries.

  • 6

    Top the parfait with the remaining whipped egg whites and a sprinkle of hemp hearts for a nutty crunch.