Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with sautéed bell peppers and baby spinach, served with crispy turkey bacon and a slice of creamy avocado.

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NUTRITION

318kcal
Protein
26.4g
Fat
18.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1/2 cup chopped Red Bell Pepper

1 cup Baby Spinach

2 tbsp chopped Yellow Onion

2 tsp Avocado Oil

1/4 Avocado, sliced

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PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until the bacon is browned and crispy, about 3-4 minutes per side. Remove and set aside.

  • 2

    In the same skillet, add the avocado oil, chopped onion, and red bell pepper. Sauté for 3-5 minutes until the vegetables are tender-crisp.

  • 3

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the vegetables. Season with a pinch of sea salt and black pepper.

  • 5

    Using a spatula, gently stir the egg whites until they are fully cooked through and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with the fresh avocado slices.

Egg White Veggie Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Turkey Bacon

Pan-scrambled egg whites tossed with sautéed bell peppers and baby spinach, served with crispy turkey bacon and a slice of creamy avocado.

NUTRITION

318kcal
Protein
26.4g
Fat
18.5g
Carbs
11.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

1/2 cup chopped Red Bell Pepper

1 cup Baby Spinach

2 tbsp chopped Yellow Onion

2 tsp Avocado Oil

1/4 Avocado, sliced

PREPARATION

  • 1

    Place the turkey bacon in a cold non-stick skillet and turn the heat to medium. Cook until the bacon is browned and crispy, about 3-4 minutes per side. Remove and set aside.

  • 2

    In the same skillet, add the avocado oil, chopped onion, and red bell pepper. Sauté for 3-5 minutes until the vegetables are tender-crisp.

  • 3

    Add the baby spinach to the skillet and stir for 1 minute until just wilted.

  • 4

    Pour the liquid egg whites into the skillet over the vegetables. Season with a pinch of sea salt and black pepper.

  • 5

    Using a spatula, gently stir the egg whites until they are fully cooked through and fluffy.

  • 6

    Plate the scramble alongside the crispy turkey bacon and top with the fresh avocado slices.