Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

Tender grilled chicken breast paired with charred roasted broccoli and a lemon-yogurt quinoa salad, finished with a handful of toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

354kcal
Protein
44.7g
Fat
8.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

3 tbsp Nonfat Greek Yogurt

1 tsp Sliced Almonds

1 tbsp Lemon Juice

1 clove Garlic

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Cook the quinoa according to package directions and set it aside to cool slightly.

  • 2

    Toss the broccoli florets with a pinch of salt and pepper, then roast at 400°F until the edges are charred.

  • 3

    Season the chicken breast with salt and dried herbs, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 4

    Whisk together the nonfat Greek yogurt, lemon juice, and minced garlic to create a creamy, zesty dressing.

  • 5

    Fold the yogurt dressing into the cooked quinoa and sprinkle with the sliced almonds for crunch.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and the dressed quinoa salad.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa Salad

Tender grilled chicken breast paired with charred roasted broccoli and a lemon-yogurt quinoa salad, finished with a handful of toasted almonds.

NUTRITION

354kcal
Protein
44.7g
Fat
8.3g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

4.9 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

3 tbsp Nonfat Greek Yogurt

1 tsp Sliced Almonds

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Cook the quinoa according to package directions and set it aside to cool slightly.

  • 2

    Toss the broccoli florets with a pinch of salt and pepper, then roast at 400°F until the edges are charred.

  • 3

    Season the chicken breast with salt and dried herbs, then grill over medium-high heat until the internal temperature reaches 165°F.

  • 4

    Whisk together the nonfat Greek yogurt, lemon juice, and minced garlic to create a creamy, zesty dressing.

  • 5

    Fold the yogurt dressing into the cooked quinoa and sprinkle with the sliced almonds for crunch.

  • 6

    Serve the grilled chicken alongside the roasted broccoli and the dressed quinoa salad.