Name: Creamy Greek Yogurt Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.88 cup Non-fat Plain Greek Yogurt; 0.75 cup Mixed Berries (Blueberries, Raspberries, or Strawberries); 2 tablespoons Slivered Almonds; 1 tablespoon Chia Seeds

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Almonds

Layered bowls of thick Greek yogurt and fresh mixed berries, topped with crunchy slivered almonds and a sprinkle of chia seeds for a satisfying toasted finish.

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NUTRITION

Protein

27.1g

Fat

12.8g

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

0.88 cup Non-fat Plain Greek Yogurt

0.75 cup Mixed Berries (Blueberries, Raspberries, or Strawberries)

2 tablespoons Slivered Almonds

1 tablespoon Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a medium serving bowl or a glass jar.
2
Rinse the mixed berries and pat them dry with a paper towel.
3
Layer the fresh berries directly on top of the yogurt.
4
Sprinkle the slivered almonds over the berries to add a crunchy texture.
5
Finish by dusting the top with chia seeds for added fiber and healthy fats.
6
Serve immediately or refrigerate for up to 30 minutes to let the chia seeds soften slightly.