Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

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NUTRITION

576kcal
Protein
46.1g
Fat
38.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

10 medium Asparagus spears

1 tsp Olive oil

1 tbsp Tamari

1 tsp Maple syrup

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, sea salt, and black pepper, then spread in a single layer on the baking sheet.

  • 3

    Roast asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together tamari, maple syrup, toasted sesame oil, minced ginger, and minced garlic.

  • 5

    Season salmon with a pinch of salt and sear in a hot non-stick pan for 4 minutes per side.

  • 6

    Pour the glaze over the salmon in the final minute of cooking, spooning it over the fish until thickened and glossy.

  • 7

    Serve the glazed salmon immediately with the roasted asparagus and a garnish of sesame seeds.

Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Roasted Asparagus

Pan-seared salmon finished with a sticky ginger-tamari glaze, served alongside crisp-tender roasted asparagus for a vibrant and nutrient-dense dinner.

NUTRITION

576kcal
Protein
46.1g
Fat
38.8g
Carbs
14.3g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

10 medium Asparagus spears

1 tsp Olive oil

1 tbsp Tamari

1 tsp Maple syrup

1 tsp Toasted sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Sesame seeds

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss asparagus with olive oil, sea salt, and black pepper, then spread in a single layer on the baking sheet.

  • 3

    Roast asparagus for 12-15 minutes until tender and slightly charred.

  • 4

    In a small bowl, whisk together tamari, maple syrup, toasted sesame oil, minced ginger, and minced garlic.

  • 5

    Season salmon with a pinch of salt and sear in a hot non-stick pan for 4 minutes per side.

  • 6

    Pour the glaze over the salmon in the final minute of cooking, spooning it over the fish until thickened and glossy.

  • 7

    Serve the glazed salmon immediately with the roasted asparagus and a garnish of sesame seeds.