Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.4 ounces Chicken Breast; 1 cup cooked Quinoa; 2 cups Broccoli florets; 1.5 tablespoons Olive Oil; 0.5 medium Avocado; 1 tablespoon Lemon Juice; 1 clove Garlic

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Lemon-garlic chicken breast grilled until juicy, served alongside fluffy quinoa and tender steamed broccoli with a buttery avocado slice.

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NUTRITION

Protein

50.6g

Fat

42.9g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

5.4 ounces Chicken Breast

1 cup cooked Quinoa

2 cups Broccoli florets

1.5 tablespoons Olive Oil

0.5 medium Avocado

1 tablespoon Lemon Juice

1 clove Garlic

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PREPARATION

1
Pat the chicken breast dry and season thoroughly with salt, pepper, and minced garlic.
2
Heat half a tablespoon of olive oil in a grill pan over medium-high heat.
3
Grill the chicken for about 6 minutes per side until the internal temperature reaches 165 degrees Fahrenheit and the edges are golden.
4
Steam the broccoli florets in a steamer basket over boiling water for 5 minutes until they are vibrant green and tender-crisp.
5
In a large bowl, fluff the pre-cooked quinoa and toss it with the remaining olive oil and fresh lemon juice.
6
Slice the grilled chicken into strips and serve it over the quinoa alongside the broccoli and fresh avocado slices.