Name: Ultimate Breakfast Burrito
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz Ground turkey; 1 large Egg; 0.75 cup Egg whites; 1 medium Whole wheat tortilla; 0.25 cup Red bell pepper; 0.5 cup Baby spinach; 0.25 whole Avocado; 2 tbsp Fresh salsa; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 1 tsp Avocado oil

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Pan-seared ground turkey and fluffy scrambled eggs wrapped in a warm tortilla with creamy avocado and zesty fresh salsa for a satisfying, protein-packed start.

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NUTRITION

Protein

51.8g

Fat

27.5g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

3 oz Ground turkey

1 large Egg

0.75 cup Egg whites

1 medium Whole wheat tortilla

0.25 cup Red bell pepper

0.5 cup Baby spinach

0.25 whole Avocado

2 tbsp Fresh salsa

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tsp Avocado oil

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PREPARATION

1
Heat avocado oil in a non-stick skillet over medium heat.
2
Add ground turkey and diced bell peppers, seasoning with garlic powder, salt, and pepper.
3
Cook turkey until browned and cooked through, about 5-7 minutes.
4
Whisk the whole egg and egg whites together in a small bowl.
5
Pour egg mixture into the skillet with the turkey, stirring gently until eggs are fluffy and set.
6
Stir in the baby spinach until just wilted.
7
Warm the tortilla in a separate dry pan or microwave for 15 seconds.
8
Place the turkey and egg mixture in the center of the tortilla.
9
Top with sliced avocado and fresh salsa.
10
Fold in the sides and roll tightly to serve.