Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 10g Vanilla Whey Protein Powder; 1 Large Egg White; 1 oz Fat-Free Cream Cheese; 25g Graham Cracker Crumbs; 1 tbsp Monk Fruit Sweetener; 0.5 tsp Vanilla Extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

A velvety baked cheesecake made with protein-rich Greek yogurt and vanilla, featuring a light graham cracker base and a bright hint of lemon.

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NUTRITION

Protein

32.4g

Fat

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

10g Vanilla Whey Protein Powder

1 Large Egg White

1 oz Fat-Free Cream Cheese

25g Graham Cracker Crumbs

1 tbsp Monk Fruit Sweetener

0.5 tsp Vanilla Extract

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PREPARATION

1
Preheat your oven to 325°F (160°C) and lightly grease a small 4-inch springform pan or ramekin.
2
Press the graham cracker crumbs firmly into the bottom of the prepared pan to form an even crust.
3
In a medium mixing bowl, whisk together the Greek yogurt, fat-free cream cheese, egg white, and vanilla extract until completely smooth.
4
Sift in the vanilla protein powder and monk fruit sweetener, then fold gently until incorporated without over-mixing.
5
Pour the cheesecake batter over the graham cracker crust and smooth the top with a spatula.
6
Bake for 25-30 minutes or until the edges are set but the center still has a slight jiggle.
7
Remove from the oven and allow to cool to room temperature before refrigerating for at least 3 hours to set completely.
8
Serve chilled, optionally garnished with a pinch of lemon zest for a bright finish.