Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tbsp Hemp Hearts; 1 tsp Slivered Almonds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

41.5g

Fat

9.2g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tbsp Hemp Hearts

1 tsp Slivered Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the mixture is completely smooth.
2
Spoon half of the protein-infused yogurt into the bottom of a tall glass or jar.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
5
Top the parfait with hemp hearts and slivered almonds for a nutty finishing touch.