Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

Lemon-marinated chicken breast grilled until juicy and served over fresh mixed greens with seasoned, crunchy roasted chickpeas.

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NUTRITION

336kcal
Protein
50.3g
Fat
6.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Greens

1/3 cup Canned Chickpeas

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse and thoroughly dry the chickpeas with a paper towel to ensure they get maximum crunch.

  • 3

    Toss the chickpeas with half of the olive oil and a pinch of sea salt, then roast for 20 to 25 minutes.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the mixed greens in a large bowl and top with the sliced grilled chicken.

  • 7

    Finish the salad by sprinkling the warm roasted chickpeas over the top for a satisfying crunch.

Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast over Mixed Greens with Roasted Chickpeas

Lemon-marinated chicken breast grilled until juicy and served over fresh mixed greens with seasoned, crunchy roasted chickpeas.

NUTRITION

336kcal
Protein
50.3g
Fat
6.4g
Carbs
18g

SERVINGS

1 serving

INGREDIENTS

7 oz Chicken Breast

2 cups Mixed Greens

1/3 cup Canned Chickpeas

1/2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a small baking sheet with parchment paper.

  • 2

    Rinse and thoroughly dry the chickpeas with a paper towel to ensure they get maximum crunch.

  • 3

    Toss the chickpeas with half of the olive oil and a pinch of sea salt, then roast for 20 to 25 minutes.

  • 4

    Season the chicken breast with the remaining olive oil, lemon juice, salt, and pepper.

  • 5

    Grill the chicken over medium-high heat for approximately 6 minutes per side until the internal temperature reaches 165°F.

  • 6

    Place the mixed greens in a large bowl and top with the sliced grilled chicken.

  • 7

    Finish the salad by sprinkling the warm roasted chickpeas over the top for a satisfying crunch.