NUTRITION

SERVINGS

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Lean Turkey Sausage

1/2 cup diced Bell Peppers

1 cup Baby Spinach

1 tsp Extra Virgin Olive Oil

1/4 Avocado, sliced

1 slice Sprouted Grain Bread

PREPARATION

• 1

  Slice the turkey sausage into thin rounds and dice the bell peppers.

• 2

  Heat the olive oil in a non-stick skillet over medium heat.

• 3

  Add the turkey sausage and bell peppers to the skillet, sautéing for 3-4 minutes until the sausage is lightly browned and peppers are tender.

• 4

  Toss in the baby spinach and cook for about 30 seconds until just wilted.

• 5

  Lower the heat slightly and pour in the liquid egg whites, stirring gently with a spatula until the eggs are fully set and fluffy.

• 6

  Toast the sprouted grain bread until golden and crisp.

• 7

  Plate the scramble alongside the toast and top with fresh avocado slices.