Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with aromatic spices for a savory, nutrient-dense meal that is perfectly caramelized.

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NUTRITION

530kcal
Protein
48.7g
Fat
25.5g
Carbs
28.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0 tbsp Olive oil

0.25 cup Red onion

0.5 cup Bell pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.

  • 3

    Push the potatoes to one side of the pan and add the diced red onion and bell pepper, sautéing until softened.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 5

    Stir in the garlic powder, smoked paprika, sea salt, and black pepper, ensuring the beef and vegetables are evenly coated.

  • 6

    Toss everything together in the skillet for another 2 minutes to meld the flavors.

  • 7

    Garnish with fresh parsley before serving.

Ground Beef and Sweet Potato Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Beef and Sweet Potato Skillet

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and tender sweet potato cubes tossed with aromatic spices for a savory, nutrient-dense meal that is perfectly caramelized.

NUTRITION

530kcal
Protein
48.7g
Fat
25.5g
Carbs
28.0g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 medium Sweet potato

0 tbsp Olive oil

0.25 cup Red onion

0.5 cup Bell pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Fresh parsley

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium-high heat.

  • 2

    Add the cubed sweet potatoes to the skillet and cook for 8-10 minutes, stirring occasionally, until they are golden and tender.

  • 3

    Push the potatoes to one side of the pan and add the diced red onion and bell pepper, sautéing until softened.

  • 4

    Add the ground beef to the skillet, breaking it apart with a spatula, and cook until browned and fully cooked through.

  • 5

    Stir in the garlic powder, smoked paprika, sea salt, and black pepper, ensuring the beef and vegetables are evenly coated.

  • 6

    Toss everything together in the skillet for another 2 minutes to meld the flavors.

  • 7

    Garnish with fresh parsley before serving.