NUTRITION

SERVINGS

INGREDIENTS

5.5 oz Chicken wings

0.5 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

0.5 tsp Toasted sesame oil

1 tbsp Green onions

0.5 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Pat the chicken wings very dry with paper towels to ensure the skin gets crispy during roasting.

• 3

  Season the wings evenly with sea salt and black pepper, then spread them in a single layer on the baking sheet.

• 4

  Roast the wings for 35 to 40 minutes, flipping them halfway through, until they are golden brown and crispy.

• 5

  While the wings roast, combine the honey, tamari, minced garlic, grated ginger, and toasted sesame oil in a small saucepan over medium heat.

• 6

  Simmer the sauce for about 3 minutes until it thickens into a syrupy glaze that coats the back of a spoon.

• 7

  Transfer the crispy wings to a large mixing bowl, pour the warm glaze over them, and toss until every wing is thoroughly coated.

• 8

  Serve the wings immediately, garnished with thinly sliced green onions and a sprinkle of sesame seeds.